Unlock Your Full Potential with Online EMDR Therapy
Rediscover your path to personal growth and emotional well-being with Mindful Journey Collaborative. Online EMDR Therapy with Irene M. Rodriguez, Certified EMDR therapist and Trainer, the online sessions are designed for high-functioning adults in Florida seeking to overcome mental and emotional blocks and achieve their fullest potential.
Why Choose Online EMDR Therapy with Irene M. Rodriguez?
Overcome Limiting Beliefs
Break free from repetitive patterns and feelings that hold you back, and replace them with positive thoughts and healthier behaviors. As Certified EMDR Therapist, I know that is not always easy change maladaptive thoughts and behaviors. Together we will identify the roots of your presenting emotional and behavioral blocks. Then we will process them to reduce the emotional charge. This will allow you to let go of old limiting beliefs and upsetting feelings and sensations, and ultimately you will be able to cope better when facing life’s challenges.
Tailored for High-Functioning Adults
I have learned that each person has their own unique story, and this requires an individualized person-centered approach to healing. I believe strongly in healing from within, and that is the reason why I also incorporate practices such as mindfulness meditation, somatic techniques, and expressive arts. Through this holistic approach of healing, we will work together to create positive change in your relationships with yourself and others.
Expert Support
Benefit from person centered therapy with me, an EMDRIA Certified EMDR therapist experienced in helping my clients with issues such as depression, anxiety, post-traumatic stress disorder (PTSD), grief & loss, stress management, and relationship problems.
The purpose of EMDR therapy is to not only alleviate symptoms from painful experiences but also to shift negative self-beliefs into positive ones. As an experienced Certified EMDR therapist and with a strong therapeutic relationship, I help my clients in building resilience and moving forward after adverse and painful life experiences.
Expressive Arts Therapy
Expressive arts therapy is a form of psychotherapy that uses artistic expression as a means of exploring and processing thoughts, feelings, and experiences. It is based on the idea that the creative process can be therapeutic and can help people better understand and express themselves.
